MARYAM STEVENSON

I am a Certified Personal Trainer, Fitness Nutrition Specialist, and Wellness Coach.
I love being in the health, fitness, and wellness industry. Teaching others about wellness is my passion. As I reflect on my life, I realize it has always been a part of me, even as a young girl.

I spent years working in the corporate field, but one day, I decided to ditch the pen and paper for dumbbells and sneakers. I’ve been running with that decision ever since. I started my career at a national club chain years ago, where I formed some amazing relationships and friendships along the way. After gaining valuable experience, I ventured out on my own with the hope of reaching more people and pursuing my entrepreneurial goals.

Early in my career, I realized my passion and desire stem not only from being healthy and bringing health and wellness to my clients but also from truly helping them achieve their dreams. Being a part of such a positive change and influencing someone to make healthier choices is what motivates me every day. Life is all about choices, right?

I love the challenges and the satisfaction I get daily while working with my clients. Seeing their progress and transformations truly thrills me. Most of all, I love helping people achieve the body they deserve while teaching them to love and appreciate the one they already have.

Certifications:

• NASM – Certified Personal Trainer
• NESTA – Personal Fitness Trainer
• NASM – Corrective Exercise Specialist
• NASM – Fitness Nutrition Specialist
• TRX
• Prenatal & Postnatal Certified
• CPR Certified

ENDEAVOUR PERSONAL TRAINING – Reach New Heights

My mission is simple:
To help my clients achieve their health, fitness, and wellness goals through dedication and guidance. I do not believe in quick fixes or cutting corners for fast, short-term results. My approach focuses on fostering a positive and healthy relationship with food, exercise, and body image through sustainable lifestyle improvements.

I do not promote diets but instead emphasize nourishing the body and mind with whole, nutrient-dense foods. Rather than cutting out food groups, I teach my clients to make smarter nutritional choices. There is no need to spend endless hours at the gym. My workouts are customized and efficient, designed to optimize the time my clients spend exercising. Together, we will create lasting changes and build new habits, knowing that true transformation comes from the inside out.

My philosophy is to help clients make these changes one day at a time, focusing on moderation and balance. Ultimately, I aim to empower my clients by teaching them proper exercises and nutrition strategies that will enrich their lives. With the right tools, education, and a positive attitude, I believe everyone can be inspired to reach their full potential.

My intention is to help my clients discover the best version of themselves, and I am committed to sharing the knowledge and support they need to get there.

My Motto:  HEALTH IS WEALTH